Attention: Those wanting to improve their Health/Fitness
My name is Anthony Cox and I have been helping people to achieve mind body soul balance and freedom in their lives for many years, and this website is a result of many years of success.
Whether you seek ultimate health, strength and fitness, rich and rewarding relationships, spiritual growth, security and freedom, a career that you thoroughly enjoy, or to simply get rid of the excess clutter in your life, you’ll find that my practical and action-oriented life coaching programs will put you on the path to success in every area of your life — both personally and professionally.
The Internet is full of self-proclaimed ‘experts‘, ‘Gurus‘, and ‘Jack of all trades and masters of none‘. However I have worked with literally hundreds of people as a Personal Trainer alone, and for over 15 years have worked with over 5000 people internationally as a Counselor, Life Coach and as a Healer. I don’t say this to impress you but to impress upon you that I am absolutely speaking from personal, hard-gained knowledge and experience, as well as formal education.
I deal with people from all walks of life, all cultures and demographics on a daily basis. I regularly work with Community and Religious groups and associations at their request, however I am not a member of any group of any description at all and work completely independently.
I practice what I preach, and I walk the talk. I maintain balance in my life. I can help and advise you on Spirituality, Health, and Balance in life thanks to years of real and direct experience, unlike someone whose qualification is simply a certificate from a seminar or two or a Religion, someone who has several letters after their name after sitting in college for several years simply remembering information, or someone who appeared on a television show once.
Start changing your Life today!
Why does Coaching work?
Mind Body and Soul Philosophy.
‘Body’, is an equally important part of ‘mind body and soul’. Yet the vast majority of those on a spiritual or self improvement journey generally do little more than go for a walk once or twice a week and drink ‘diet coke’ instead of the other stuff. There is far more to it than this, and I am totally serious when I say that improving ones physical self, will have a direct impact on one’s spiritual, and intellectual self. From a nutritional perspective, the old saying ‘we are what we eat’ is absolutely accurate. The human body replaces cells everyday and the building blocks are the things we consume. The bottom line is that if you live on junk food, your body is effectively made from that junk.
Quality nutrition is not difficult!
This site contains copyrighted material which may not be copied, distributed or used in any way without expressed written consent.